Grape Chutney

Ingredients

• 3 1/4 cups grapes sliced in half, lengthwise
• 1 tablespoon sugar
• 1 teaspoon salt
• 1/2 teaspoon chilli powder
• 1 teaspoon coriander powder
• 1 tablespoon mango powder
• 1/3 teaspoon seeds rayee, or mustard seeds
• 1/4 teaspoon fenugreek seeds
• 1/2 tablespoon cumin seeds roasted and ground
• 1/4 teaspoon seeds onion
• 1 tablespoon oil any cooking oil will do

Nutrition

• Calories : 120 calories
• Carbohydrate : 21 grams
• Fat : 4.5 grams
• Fiber : 3 grams
• Protein : 2 grams
• Sodium : 600 milligrams
• Sugar : 15 grams