Grilled Sardines with Italian Salsa
yield: 4
total time: 30 minutes
Ingredients
- 4 plum tomatoes diced
- 1 roasted red pepper or 2 to 3 jarred roasted red peppers, diced
- 1 garlic clove finely chopped
- hot chilies Chopped, in oil, to taste
- 1 tablespoon chopped basil
- 1 tablespoon Italian parsley chopped
- 1 tablespoon red wine vinegar or sherry vinegar
- 1/3 cup extra virgin olive oil
- salt
- freshly ground pepper
- 8 sardines fresh whole, cleaned and scaled
- salt
- freshly ground pepper
- olive oil for drizzling
- 2 garlic cloves finely chopped
- crusty bread Grilled, for serving
Nutrition
- Calories : 270 calories
- Carbohydrate : 7 grams
- Cholesterol : 30 milligrams
- Fat : 25 grams
- Fiber : 2 grams
- Protein : 6 grams
- SaturatedFat : 3.5 grams
- Sodium : 500 milligrams
- Sugar : 2 grams
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