Lamb (Gosht) Biryani

Ingredients

• 2 1/2 cups basmati rice
• 1/4 cup cooking oil
• 8 whole cloves eaches
• 4 black cardamom pods eaches
• 4 cinnamon sticks
• 4 onions large, sliced thin
• 1 tablespoon garlic paste
• 1 tablespoon ginger paste
• 1/4 cup cilantro leaves chopped fresh
• 3 tablespoons fresh mint leaves chopped
• 1 pound lamb chops
• 1 pinch salt to taste
• 3 tomatoes chopped
• 4 chile peppers green, halved lengthwise
• 2 teaspoons ground red pepper
• 2 tablespoons plain yogurt
• 2 tablespoons lemon juice
• 7 1/2 cups water
• 1 teaspoon salt
• 1 tablespoon vegetable oil
• 1 onion sliced
• 1/2 teaspoon saffron
• 2 tablespoons milk warm

Nutrition

• Calories : 460 calories
• Carbohydrate : 57 grams
• Cholesterol : 40 milligrams
• Fat : 18 grams
• Fiber : 3 grams
• Protein : 16 grams
• SaturatedFat : 5 grams
• Sodium : 410 milligrams
• Sugar : 5 grams