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Golden Milk Turmeric Latte

yield: 4 total time: 5 minutes
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Ingredients

  • 2 cups milk vanilla, plant protein milk, unsweetened vanilla almond milk or another nut milk, coconut milk, or regular milk
  • 1 teaspoon vanilla extract if the milk you’re using isn’t vanilla flavored
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground pepper 1/8 teaspoon if you like it less spicy
  • 1/4 teaspoon sea salt

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 10 milligrams
  • Fat : 3 grams
  • Fiber : 1 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 240 milligrams
  • Sugar : 8 grams
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