Ingredients
- 1 cup dried chickpeas garbanzo beans soaked 12-18 hours
- 1 onion chopped into pieces about 1/4 inch
- 4 tablespoons olive oil preferably Greek olive oil for this dish
- 1 teaspoon oregano dried Greek
- 1 teaspoon dried parsley
- 8 cups water
- 1 teaspoon salt or a bit more, I used Vege-sal
- ground black pepper fresh, to taste
- 1/4 cup lemon juice fresh squeezed, more or less to taste; I like a lot of lemon flavor
Nutrition
- Calories : 320 calories
- Carbohydrate : 35 grams
- Fat : 17 grams
- Fiber : 9 grams
- Protein : 10 grams
- SaturatedFat : 2.5 grams
- Sodium : 630 milligrams
- Sugar : 7 grams
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