One-Pan Tofu Coconut Curry

Ingredients

• 1 tablespoon vegetable oil
• 1 onion yellow, or white, chopped
• 1 bell pepper chopped
• 3 garlic cloves minced
• 1 inch fresh ginger minced
• 1 tablespoon curry powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon cumin powder
• 400 milliliters coconut milk 14 fl. oz. canned
• 1/2 cup crushed tomatoes
• 2 tablespoons tomato paste
• 454 grams tofu extra firm plain, chopped into 1-inch cubes
• 2 cups baby spinach
• 1 lime zest and juice
• 1/2 cup fresh cilantro chopped
• salt
• pepper
• cooked rice Serve with

Nutrition

• Calories : 270 calories
• Carbohydrate : 15 grams
• Fat : 23 grams
• Fiber : 4 grams
• Protein : 9 grams
• SaturatedFat : 15 grams
• Sodium : 230 milligrams
• Sugar : 4 grams