Whole Food Plant Based Indian Butter Chicken

Ingredients

• 16 ounces mushrooms roughly chopped
• 6 cloves garlic minced
• 1 can green chilis
• 1 ginger ″ chunk
• 2 onions diced
• 16 ounces tomatoes chopped, no salt
• 1/2 cup cashews
• 1/2 cup soy milk
• 2 teaspoons Garam Masala
• 1 teaspoon turmeric
• 1/2 teaspoon chili powder
• 1 container extra firm tofu
• 1 cup water

Nutrition

• Calories : 280 calories
• Carbohydrate : 32 grams
• Fat : 14 grams
• Fiber : 6 grams
• Protein : 13 grams
• SaturatedFat : 2.5 grams
• Sodium : 45 milligrams
• Sugar : 13 grams