Mozzarella Cheese Sticks

Ingredients

• 16 cheese sticks string
• 1/2 cup all-purpose flour
• 1/2 teaspoon essence Emeril's
• 2 eggs
• 1/4 cup milk
• 1 1/2 cups panko crumbs
• 1 tablespoon dried parsley
• salt
• pepper
• canola oil for frying
• 19 ounces tomato sauce
• 2 cloves garlic minced
• 1 tablespoon olive oil
• 1/2 teaspoon crushed red pepper or to taste
• 1 teaspoon italian seasoning
• salt
• pepper
• 2 1/2 tablespoons paprika
• 2 tablespoons salt
• 2 tablespoons garlic powder
• 1 tablespoon black pepper
• 1 tablespoon onion powder
• 1 tablespoon cayenne pepper
• 1 tablespoon dried oregano
• 1 tablespoon dried thyme

Nutrition

• Calories : 510 calories
• Carbohydrate : 9 grams
• Cholesterol : 130 milligrams
• Fat : 40 grams
• Fiber : 1 grams
• Protein : 30 grams
• SaturatedFat : 24 grams
• Sodium : 1300 milligrams
• Sugar : 3 grams