Chana Saag
yield: 4
total time: 40 minutes
Ingredients
- 2 tablespoons olive oil $0.32
- 1 medium onion $0.36
- 2 cloves garlic $0.16
- 2 inches fresh ginger $0.15
- 1 tablespoon curry powder hot or mild $0.30
- 1 teaspoon cumin $0.05
- 3/4 teaspoon salt $0.05
- 1 large tomato $0.84
- 1 pound frozen chopped spinach $1.53
- 19 ounces chickpeas $1.65
- 12 ounces evaporated milk $0.99
- 1/2 cup water $0.00
Nutrition
- Calories : 400 calories
- Carbohydrate : 50 grams
- Cholesterol : 25 milligrams
- Fat : 16 grams
- Fiber : 10 grams
- Protein : 18 grams
- SaturatedFat : 5 grams
- Sodium : 1030 milligrams
- Sugar : 4 grams
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