Italian Garbanzo Bean Salad

Ingredients

• 3/4 cup olive oil
• 1/4 cup red wine vinegar
• 1 tablespoon dried parsley
• 2 teaspoons dried minced onion
• 1 tablespoon lemon juice freshly squeezed
• 1 teaspoon dried basil EACH, dried oregano, salt
• 2 tablespoons grated Parmesan cheese
• 1 teaspoon white granulated sugar
• 2 cans garbanzo beans 16 ounces EACH BUSH'S, drained and rinsed
• 15 ounces black beans BUSH'S, drained and rinsed
• 15 ounces corn drained, or 2 ears of fresh corn
• 1 English cucumber chopped
• 1 red bell pepper diced
• 1 avocado large ripe, chopped
• 1/2 red onion diced
• 1/2 flat leaf Italian parsley 1 full bunch, finely chopped
• salt optional
• cracked pepper optional

Nutrition

• Calories : 840 calories
• Carbohydrate : 106 grams
• Cholesterol : 5 milligrams
• Fat : 36 grams
• Fiber : 30 grams
• Protein : 31 grams
• SaturatedFat : 5 grams
• Sodium : 420 milligrams
• Sugar : 18 grams