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Easy One Pot Game Day Chili

yield: 7 total time: 80 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 pounds ground beef omit for a vegan chili
  • 4 garlic cloves minced
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1/4 teaspoon cayenne
  • 1 pinch salt big
  • 1 sweet onion medium, diced
  • 1 red bell pepper cored, seeded & diced
  • 3 cups butternut squash cubed
  • 15 ounces black beans 1 can ,drained and rinsed
  • 15 ounces pinto beans 1 can ,drained and rinsed
  • 7 ounces diced green chilies 1 can
  • 14 1/2 ounces diced fire roasted tomatoes 1 can ,Muir Glen
  • 28 ounces Muir Glen Crushed Tomatoes 1 can ,with basil
  • 3 cups chicken broth or water for a vegan chili
  • 1 lime juiced
  • 2 tablespoons avocado oil or any oil your prefer that has a high smoke point
  • 8 corn tortillas small, cut in half, then cut crosswise into ¼-inch-wide strips
  • 1/2 lime juiced
  • salt to taste
  • lime wedges
  • avocado sliced
  • jalapeño thinly sliced
  • green onions thinly sliced
  • cheddar cheese grated
  • fresh cilantro chopped
  • sour cream

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 70 milligrams
  • Fat : 28 grams
  • Fiber : 12 grams
  • Protein : 32 grams
  • SaturatedFat : 8 grams
  • Sodium : 750 milligrams
  • Sugar : 6 grams
  • TransFat : 1 grams
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