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Moo Goo Gai Pan

yield: 4 total time: 35 minutes
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Ingredients

  • 1 tablespoon vegetable oil
  • 1 cup fresh mushrooms sliced
  • 2 cups broccoli florets chopped
  • 1 cup snow peas
  • 8 ounces water chestnuts sliced, drained
  • 15 ounces straw mushrooms whole, drained
  • 1 tablespoon vegetable oil
  • 2 teaspoons minced garlic
  • 1 pound boneless chicken breast skinless, cut into strips
  • 1 tablespoon cornstarch
  • 1 tablespoon sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1/4 cup chicken broth
  • 1 teaspoon garlic salt

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 75 milligrams
  • Fat : 12 grams
  • Fiber : 6 grams
  • Protein : 34 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1010 milligrams
  • Sugar : 6 grams
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