Overnight Oats
yield: 1
total time: 5 minutes
Ingredients
- 1/3 cup oats
- 1/3 cup milk
- 1/3 cup greek yogurt
- 2 teaspoons agave or honey
- 1 tablespoon chia seeds
- fruit
Nutrition
- Calories : 410 calories
- Carbohydrate : 60 grams
- Cholesterol : 20 milligrams
- Fat : 12 grams
- Fiber : 9 grams
- Protein : 17 grams
- SaturatedFat : 4 grams
- Sodium : 105 milligrams
- Sugar : 20 grams
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