Roasted Cauliflower Curry

Ingredients

• 1 cauliflower medium, cut in bite sized florets
• 2 tablespoons olive oil
• 1 lemon juiced
• 1 red onion thinly sliced
• 1 cup tomato puree or 1 cup purée = 3 ripe tomatoes, diced, or one can of diced tomatoes
• 2 garlic cloves
• 1/2 teaspoon cumin
• 1/2 teaspoon dried coriander seeds parsley is a great alternative too. ½ tsp dried coriander seeds = ¼ cup fresh parsley or 1 tsp dried
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon curry powder
• salt
• pepper
• 1/2 inch ginger peeled and grated, ½ inch = ca. 1.5 cm
• fresh coriander for garnishing, optional

Nutrition

• Calories : 300 calories
• Carbohydrate : 42 grams
• Fat : 14 grams
• Fiber : 14 grams
• Protein : 11 grams
• SaturatedFat : 2 grams
• Sodium : 990 milligrams
• Sugar : 15 grams