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Indian Style Vegetable Fried Rice

yield: 5 total time: 25 minutes
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Ingredients

  • 3 cups basmati rice cold cooked
  • 1 1/2 cups cabbage chopped
  • 1 medium carrot diced
  • 1 zucchini small, diced
  • 1 cup diced onion
  • 1 cup broccoli florets chopped
  • 1 cup green beans chopped
  • 1/2 cup frozen peas
  • 4 scallions chopped
  • 2 green chillies chopped, Thai or Indian type
  • 3 tablespoons olive oil
  • 1 tablespoon chopped garlic
  • 1 teaspoon ginger grated
  • 1 handful fresh curry leaves 10-12
  • 1/2 teaspoon cumin seed
  • 1 teaspoon black mustard seed
  • 1/2 teaspoon turmeric
  • 2 teaspoons ground coriander
  • 1 teaspoon Garam Masala
  • 1 tablespoon soy sauce
  • 1 tablespoon apple cider vinegar
  • 1/2 cup roasted peanuts
  • 1 tablespoon chopped cilantro

Nutrition

  • Calories : 640 calories
  • Carbohydrate : 106 grams
  • Fat : 17 grams
  • Fiber : 7 grams
  • Protein : 16 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 270 milligrams
  • Sugar : 7 grams
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