Ingredients
- 1 bunch chard stems
- 1/4 teaspoon salt
- olive oil for spraying pan and chard
- 1/4 cup grated Parmesan cheese coarsely, I used Grana Padano from Costco, but any type of hard aged cheese would be good here.
- black ground pepper coarse, to taste
Nutrition
- Calories : 190 calories
- Carbohydrate : 10 grams
- Cholesterol : 10 milligrams
- Fat : 14 grams
- Fiber : 5 grams
- Protein : 10 grams
- SaturatedFat : 3.5 grams
- Sodium : 1000 milligrams
- Sugar : 3 grams
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