Ingredients
- 1 pound Swiss chard stems and leaves chopped separately
- 1 tablespoon peanut oil or grapeseed oil
- 1 tablespoon minced garlic
- 1 tablespoon soy sauce
- 1 teaspoon hoisin sauce
- 1 teaspoon black bean garlic sauce
- 2 teaspoons chili garlic sauce start with 1 tsp. and taste to see if you want more heat
- 1 tablespoon sugar Splenda, or Stevia in the Raw, use Splenda or Stevia in the Raw for South Beach Diet
Nutrition
- Calories : 90 calories
- Carbohydrate : 11 grams
- Fat : 4 grams
- Fiber : 3 grams
- Protein : 3 grams
- SaturatedFat : 0.5 grams
- Sodium : 600 milligrams
- Sugar : 6 grams
Thank you for visiting our website. Hope you enjoy Spicy Asian Stir-Fried Swiss Chard above. You can see more 15 fried swiss chard recipe Prepare to be amazed! to get more great cooking ideas.