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Fried Okra

yield: 4 total time: 30 minutes

Ingredients

5 dashes Tabasco Sauce
1 pound okra fresh, washed, stems trimmed
3 teaspoons kosher salt
1 cup flour
3/4 cup yellow cornmeal stone-ground
1/2 teaspoon cayenne pepper
1/2 teaspoon ground black pepper freshly
canola oil

Nutrition

Calories : 300 calories
Carbohydrate : 55 grams
Fat : 6 grams
Fiber : 6 grams
Protein : 8 grams
Sodium : 1810 milligrams
Sugar : 2 grams

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