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Stir-Fried Japanese Tofu

yield: 4 total time: 20 minutes

Ingredients

9/16 pound tofu Japanese Egg
2 cloves garlic minced
1 green bell pepper cut into chunks
12 fresh shiitake mushrooms medium, sliced
1 teaspoon dark soy sauce
1 tablespoon oyster sauce
1/2 teaspoon msg free granulated chicken powder, or vegetable bouillon
1 cornstarch scant tsp
2 tablespoons water and more for thinning sauce
cooking oil Neutral tasting, not olive oil

Nutrition

Calories : 120 calories
Carbohydrate : 8 grams
Fat : 8 grams
Fiber : 2 grams
Protein : 7 grams
SaturatedFat : 1 grams
Sodium : 500 milligrams
Sugar : 1 grams

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