Steamed Green Beans and Carrots with Charmoula Sauce

Ingredients

• 1 pound green beans French-style, ends trimmed
• 1/2 pound carrots
• 1 stick beans
• 1 clove garlic slightly chopped
• 1 cup chopped cilantro coarsely
• 1/2 cup flat leaf parsley coarsely chopped
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice I use my fresh-frozen lemon juice
• 3/8 teaspoon smoked paprika or hot
• 3/8 teaspoon ground cumin
• ground black pepper
• salt

Nutrition

• Calories : 130 calories
• Carbohydrate : 12 grams
• Fat : 8 grams
• Fiber : 4 grams
• Protein : 3 grams
• SaturatedFat : 1 grams
• Sodium : 200 milligrams
• Sugar : 5 grams