Jamaican Patties

Ingredients

• crust
• 2 cups flour
• 1 1/2 teaspoons curry powder
• 1/2 teaspoon salt
• 1/4 cup margarine
• 1/4 cup shortening
• 1/3 cup water
• 10 pieces rolls
• margarine
• 1 pinch salt
• dough
• shortening
• 1 1/2 teaspoons curry powder
• 400 flour
• 1 onions small,  chopped
• 3 stalks scallions  chopped
• 1 teaspoon leaves
• 2 sprigs thyme
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons margarine
• 1/2 pound ground beef
• 1/2 cup bread crumbs
• 1/2 cup beef broth or water
• pepper Scotch bonnet,  optional
• margarine
• onions
• 7 liquid
• pepper
• bread crumbs
• beef
• salt
• scallions
• thyme
• Equal Sweetener To make patties; Spoon, portions of filling on each circle. Fold over and press edges together. Using the tines of a f…
• 2 cups cabbage shredded
• 1 carrots medium, sliced thin
• 1 onions medium, sliced
• 1 bell pepper small, sliced
• 1 salt tespoon
• 1 teaspoon black pepper
• 1 tablespoon oil or butter
• 1 clove garlic chopped
• 1/2 teaspoon leaves
• 1 sprig thyme
• 1/2 cup water
• 1/4 cup Italian seasoned breadcrumbs
• black pepper
• veggies
• 3 liquid
• cabbage
• carrots
• onions
• salt
• oil
• Equal Sweetener To make patties; Spoon, portions of filling on each circle. Fold over and press edges together. Using the tines of a f…
• veggie patties
• vegetables
• squash
• broccoli
• cauliflower
• jamaica 's national dish and Jamaica's favourite snack in one bite.
• 1/4 cup Italian seasoned breadcrumbs
• ackee
• Equal Sweetener To make patties; Spoon, portions of filling on each circle. Fold over and press edges together. Using the tines of a f…

Nutrition

• Calories : 1410 calories
• Carbohydrate : 138 grams
• Cholesterol : 40 milligrams
• Fat : 83 grams
• Fiber : 16 grams
• Protein : 32 grams
• SaturatedFat : 19 grams
• Sodium : 2770 milligrams
• Sugar : 12 grams
• TransFat : 7 grams