Ingredients
- 10 ounces fish steaks fresh or frozen Cod, cut 3/4 to 1 inch thick
- 2 tablespoons margarine or butter
- 2 tablespoons lemon juice
- 1 tablespoon Dijon-style mustard
- 2 teaspoons fresh basil snipped, or 1/2 teaspoon dried basil, crushed
- coriander optional
- parsley optional
Nutrition
- Calories : 60 calories
- Carbohydrate : 1 grams
- Fat : 6 grams
- SaturatedFat : 1 grams
- Sodium : 45 milligrams
- TransFat : 1 grams
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