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Grilled Cod Fish

yield: 4 total time: 40 minutes
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Ingredients

  • 10 ounces fish steaks fresh or frozen Cod, cut 3/4 to 1 inch thick
  • 2 tablespoons margarine or butter
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon-style mustard
  • 2 teaspoons fresh basil snipped, or 1/2 teaspoon dried basil, crushed
  • coriander optional
  • parsley optional

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 1 grams
  • Fat : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 45 milligrams
  • TransFat : 1 grams
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