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Psari Plaki (Greek Baked Fish and Vegetables)

yield: 4 total time: 60 minutes
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Ingredients

  • 1/4 cup olive oil plus a little extra
  • 2 pounds boneless white fish such as cod or tilapia
  • 1 onion large, thinly sliced
  • 2 garlic cloves medium, minced
  • 1 cup grape tomatoes halved
  • 14 ounces artichoke hearts drained, rinsed, and chopped
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1 lemon medium, thinly sliced

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 135 milligrams
  • Fat : 27 grams
  • Fiber : 11 grams
  • Protein : 47 grams
  • SaturatedFat : 4 grams
  • Sodium : 770 milligrams
  • Sugar : 3 grams
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