King Fish Fry | Vanjaram Meen Varuval | Easy Fish Fry
yield: 4
total time: 45 minutes
Ingredients
- fish King, /Vanjaram meen - 5 pieces
- 1 teaspoon red chilly powder
- 1 turmeric powder
- pepper powder-1\2 tsp
- jeera /cumin seeds- powder-1\2 tsp
- 1 garlic paste optional
- salt to taste
- oil to fry
- water little
Nutrition
- Calories : 90 calories
- Carbohydrate : 2 grams
- Cholesterol : 20 milligrams
- Fat : 7 grams
- Fiber : 1 grams
- Protein : 6 grams
- SaturatedFat : 0.5 grams
- Sodium : 220 milligrams
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