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King Fish Fry | Vanjaram Meen Varuval | Easy Fish Fry

yield: 4 total time: 45 minutes
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Ingredients

  • fish King, /Vanjaram meen - 5 pieces
  • 1 teaspoon red chilly powder
  • 1 turmeric powder
  • pepper powder-1\2 tsp
  • jeera /cumin seeds- powder-1\2 tsp
  • 1 garlic paste optional
  • salt to taste
  • oil to fry
  • water little

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 20 milligrams
  • Fat : 7 grams
  • Fiber : 1 grams
  • Protein : 6 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 220 milligrams
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