Ingredients
- 1 tablespoon olive oil
- 8 green onions white and pale green portions
- 1 pound baby spinach chopped
- 3 tablespoons fresh flat leaf parsley finely chopped
- 1/2 teaspoon grated nutmeg freshly
- freshly ground pepper
- salt
- 3 eggs
- 6 ounces feta cheese crumbled
- 6 sheets filo dough thawed
- 4 tablespoons unsalted butter melted and slightly
- 2 tablespoons sesame seeds
Nutrition
- Calories : 300 calories
- Carbohydrate : 18 grams
- Cholesterol : 150 milligrams
- Fat : 21 grams
- Fiber : 3 grams
- Protein : 12 grams
- SaturatedFat : 11 grams
- Sodium : 640 milligrams
- Sugar : 2 grams
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