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Whole Wheat Spaghetti with Fiddleheads & Spring Onions

yield: 2 total time: 35 minutes
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Ingredients

  • 3 cloves garlic
  • 2 purple spring onions
  • 15 ounces cannellini beans
  • 1 bunch lemon basil
  • 1 lemon
  • 2 ounces fiddlehead ferns
  • 8 ounces whole wheat spaghetti
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons butter

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 128 grams
  • Cholesterol : 40 milligrams
  • Fat : 18 grams
  • Fiber : 4 grams
  • Protein : 40 grams
  • SaturatedFat : 9 grams
  • Sodium : 320 milligrams
  • Sugar : 1 grams
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