Zakary Pelaccio's Pasta Con Sarde

Ingredients

• 4 fillets salt or oil-packed anchovies
• 3 slices day old bread anything except whole-wheat or brioche
• 1/2 cup fennel fronds finely chopped
• 1/2 cup flat leaf parsley chopped
• 1/2 cup raisins
• 1/4 cup pernod or passito di zibibbo, optional
• 2 cloves garlic minced
• 1/4 cup pine nuts
• salt
• 1/4 cup olive oil the best you can afford
• 2 tablespoons tomato paste
• 2 tomatoes large ripe, cored, peeled, seeded and diced
• 2 fennel branches wild, or 1 teaspoon of fennel pollen or 1/2 teaspoon ground fennel seeds
• 10 fillets sardines fresh
• 1 pound dried pasta preferably bucatini, linguine or spaghetti

Nutrition

• Calories : 490 calories
• Carbohydrate : 61 grams
• Cholesterol : 35 milligrams
• Fat : 20 grams
• Fiber : 6 grams
• Protein : 10 grams
• SaturatedFat : 2.5 grams
• Sodium : 350 milligrams
• Sugar : 17 grams