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Fasolada (Greek Minestrone Soup)

yield: 4 total time: 105 minutes
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Ingredients

  • 1 pound dried navy beans
  • 12 cups water you may need more
  • 1 1/2 cups crushed tomatoes canned
  • 4 bay leaves
  • 1 tablespoon oregano
  • 1 pinch red pepper flakes
  • ground pepper
  • 1/2 cup chopped parsley
  • 3 carrots sliced
  • 3 celery ribs sliced
  • 2 onions depending on size, chopped
  • 4 cloves garlic minced
  • salt to taste

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 37 grams
  • Fat : 1.5 grams
  • Fiber : 6 grams
  • Protein : 12 grams
  • Sodium : 410 milligrams
  • Sugar : 5 grams
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