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Get Through The Flu Tea

yield: 4 total time: 10 minutes

Ingredients

2 tablespoons stinging nettle dried
1 1/2 tablespoons fresh ginger finely diced
1 tablespoon peppermint dried leaves
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground turmeric
1/4 teaspoon ground black pepper
32 ounces water just-boiled

Nutrition

Calories : 5 calories
Carbohydrate : 2 grams
Fiber : 1 grams
Sodium : 10 milligrams

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