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Get Through The Flu Tea

yield: 4 total time: 10 minutes
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Ingredients

  • 2 tablespoons stinging nettle dried
  • 1 1/2 tablespoons fresh ginger finely diced
  • 1 tablespoon peppermint dried leaves
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground black pepper
  • 32 ounces water just-boiled

Nutrition

  • Calories : 5 calories
  • Carbohydrate : 2 grams
  • Fiber : 1 grams
  • Sodium : 10 milligrams
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