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Escovitch Fish

yield: 2 total time: 45 minutes

Ingredients

2 pounds fish Fresh
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon brown sugar
4 garlic cloves
2 onions Medium, Slice thin
1 large carrot Cut into thin strips
4 Scotch Bonnet pepper
2 seed
10 berries Pimentos, allspice
2 ounces apple cider vinegar
cooking oil
1 lime /lemon To wash the fish

Nutrition

Calories : 820 calories
Carbohydrate : 30 grams
Cholesterol : 270 milligrams
Fat : 38 grams
Fiber : 7 grams
Protein : 89 grams
SaturatedFat : 5 grams
Sodium : 1450 milligrams
Sugar : 13 grams

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