Puerto Rican Style beans

Ingredients

• 2 tablespoons canola oil or more
• 1 tablespoon cilantro or parsley finely chopped
• 1 medium onion chopped
• 1 jalapeno pepper small, seeded and minced
• 3 teaspoons minced garlic
• 1 teaspoon smoked paprika
• 1 teaspoon cumin
• 1 bay leaf
• 1 bell pepper medium, chopped
• 3/4 teaspoon cayenne pepper
• 1/4 cup tomato sauce
• 4 cups small red beans cooked, or 2-3 15oz. cans rinse and drained
• 2 cups broth or more, chicken or vegetarian
• 1 large potatoes or medium, chopped
• 1 goya sazon packet, with coriander, any Sazòn without Annatto
• fresh cilantro /parsley leaves For garnishing, optional

Nutrition

• Calories : 850 calories
• Carbohydrate : 144 grams
• Fat : 10 grams
• Fiber : 33 grams
• Protein : 51 grams
• SaturatedFat : 0.5 grams
• Sodium : 490 milligrams
• Sugar : 8 grams