Octopus Salad (Ensalada de Pulpo)

Ingredients

• 2 pounds octopus cleaned
• salt
• 1 sprig fresh oregano
• 1 sprig fresh parsley
• 1 sprig fresh cilantro
• 1 cup cucumber seeded, chopped, peeled if the peels are thick and bitter, otherwise leave them on
• 1/2 cup finely chopped red onion
• 3 green onions sliced, including some of the darker green ends
• 1 fresh jalapeno seeded and minced, test for heat, if really hot, only use a small amount
• 1/2 cup chopped fresh cilantro loosely packed, including tender stems
• 1/2 teaspoon dried oregano
• 2 tablespoons lime juice
• 2 tablespoons cider vinegar
• 1/4 cup olive oil
• 2 cups tomatoes chopped, seeded

Nutrition

• Calories : 340 calories
• Carbohydrate : 13 grams
• Cholesterol : 110 milligrams
• Fat : 16 grams
• Fiber : 2 grams
• Protein : 36 grams
• SaturatedFat : 2 grams
• Sodium : 200 milligrams
• Sugar : 4 grams