Ingredients
- 2 teaspoons extra virgin olive oil
- 1 red onion small, diced, about 1 cup
- 3 cloves garlic minced, about 1 tablespoon
- 1 can chickpeas reduced-sodium, 15 ounces, rinsed and drained
- 1 jar tomato pasta sauce good-quality, 24 ounces
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/4 teaspoon red pepper flakes
- 5 ounces baby spinach
- 4 eggs large Phil’s Fresh
- 1/2 cup grated Parmesan cheese freshly
- fresh basil Chopped
- baguette slices for serving
Nutrition
- Calories : 660 calories
- Carbohydrate : 85 grams
- Cholesterol : 300 milligrams
- Fat : 24 grams
- Fiber : 15 grams
- Protein : 31 grams
- SaturatedFat : 8 grams
- Sodium : 2720 milligrams
- Sugar : 25 grams
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