Baingan Bharta | Roasted Eggplant Subzi
yield: 4
total time: 65 minutes
Ingredients
- 1 eggplant
- 2 onions
- 3 tomatoes
- 3 green chilies slit lengthwise
- 1 inch ginger grated
- 1/2 cup green peas optional
- 1/2 teaspoon ground turmeric
- 1 1/2 teaspoons red chile powder
- 1 teaspoon dhaniya powder Dhania Jeera Powder
- 1 teaspoon cumin seed
- 2 tablespoons oil ghee
- cilantro – to garnish, optional
- salt – to taste
Nutrition
- Calories : 170 calories
- Carbohydrate : 24 grams
- Fat : 7 grams
- Fiber : 9 grams
- Protein : 5 grams
- SaturatedFat : 0.5 grams
- Sodium : 220 milligrams
- Sugar : 11 grams
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