Aubergine Dhansak
yield: 4
total time: 55 minutes
Ingredients
- 1/2 cup red lentils
- 1 onion
- 2 1/2 cups cherry tomatoes
- 1 teaspoon ground turmeric
- 2 aubergines
- 2 tablespoons groundnut oil
- 2 teaspoons cumin seeds
- 2 teaspoons ground coriander
- 4 cardamom pods
- 4 cloves crushed
- coriander a small bunch, chopped
- 1 teaspoon Garam Masala
- rice and naans to serve
Nutrition
- Calories : 290 calories
- Carbohydrate : 48 grams
- Fat : 8 grams
- Fiber : 20 grams
- Protein : 12 grams
- SaturatedFat : 1.5 grams
- Sodium : 20 milligrams
- Sugar : 10 grams
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