PLANTAIN LASAGNE WITH RAINBOW SLAW

Ingredients

• 1 tablespoon olive oil
• 6 spring onions finely chopped
• 5 cloves garlic minced
• 1 piece ginger minced
• 1 Scotch bonnet chilli or Red Chilli, de-seeded & chopped small
• 1 yellow pepper deseeded & cubed
• 1 eggplant cubed
• 1 tablespoon fresh thyme leaves
• 2 teaspoons all spice
• 2 teaspoons ground cumin
• 1 teaspoon ground cinnamon
• 1 teaspoon sea salt
• 1 teaspoon cracked black pepper
• 1 package mince Meatless Farm Vegan
• 2 tablespoons tomato puree
• 3 tablespoons soy sauce
• 2 tablespoons maple syrup
• 3 tomatoes Large, sliced fine
• 3 handfuls spinach
• 3 tablespoons vegetable oil
• 6 plantains Ripe, yellow, peeled and sliced length ways about 1/2 cm thick `
• 1 1/2 cups vegan cheese Grated, I recommend Applewoods Vegan Cheese
• 1 handful red cabbage shredded
• 1 carrot peeled & grated
• 1 red onion finely sliced
• 1 handful coriander chopped fine
• 1 tablespoon white wine vinegar
• 2 tablespoons vegan mayo
• 1 pinch sea salt & Pepper

Nutrition

• Calories : 470 calories
• Carbohydrate : 86 grams
• Fat : 13 grams
• Fiber : 10 grams
• Protein : 9 grams
• SaturatedFat : 2 grams
• Sodium : 1140 milligrams
• Sugar : 44 grams