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Indian Stir Fry Chicken (Kadai Chicken)

yield: 4 total time: 20 minutes
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Ingredients

  • 1 chicken pack Foster Farms Simply Raised, – Breast Tenders
  • 1 capsicum Large, – diced
  • 2 onion Large, – diced
  • 1/2 cup plain yogurt
  • 1 tablespoon cream
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 tablespoon tomato paste
  • 4 tablespoons olive oil
  • 1 teaspoon cilantro – optional – for decoration
  • 1 teaspoon ginger Shredded
  • 1 green chili chopped
  • spices
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • red chili – as per taste
  • salt – as per taste

Nutrition

  • Calories : 610 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 255 milligrams
  • Fat : 27 grams
  • Fiber : 3 grams
  • Protein : 78 grams
  • SaturatedFat : 7 grams
  • Sodium : 540 milligrams
  • Sugar : 5 grams
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