South Indian Egg Masala (Muttai Thokku)
yield: 3
total time: 20 minutes
Ingredients
- 4 eggs
- 3 onion
- 3 tomatoes
- 1 teaspoon garlic paste
- 2 green chilies
- 1/4 teaspoon turmeric powder
- 2 teaspoons red chili powder
- 1 tablespoon coriander powder
- black pepper Powder - 1/2 tsp
- Garam Masala Powder - a pinch
- salt to taste
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 3 curry leaves
- cilantro handful, finely chopped
Nutrition
- Calories : 280 calories
- Carbohydrate : 23 grams
- Cholesterol : 280 milligrams
- Fat : 17 grams
- Fiber : 7 grams
- Protein : 13 grams
- SaturatedFat : 3 grams
- Sodium : 390 milligrams
- Sugar : 11 grams
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