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Southern Red Beans and Rice

yield: 4 total time: 35 minutes
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Ingredients

  • 1 pound red beans See Note 1
  • 1 ham bone large
  • 1 pound smoked sausage andouille preferred sliced
  • 1/2 pound cubed ham
  • 1 onion diced
  • 3 stalks celery chopped
  • 1 green bell pepper diced
  • 3 garlic cloves minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Tabasco or favorite hot sauce
  • 2 bay leaves
  • 1 tablespoon Creole seasoning
  • 1 teaspoon red pepper flakes
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 3 cups cooked rice
  • chopped parsley for garnish, optional

Nutrition

  • Calories : 1070 calories
  • Carbohydrate : 79 grams
  • Cholesterol : 150 milligrams
  • Fat : 56 grams
  • Fiber : 19 grams
  • Protein : 63 grams
  • SaturatedFat : 19 grams
  • Sodium : 3290 milligrams
  • Sugar : 5 grams
  • TransFat : 2.5 grams
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