Ingredients
- 1/8 cup oil
- 3 1/2 pounds chicken cut in pieces
- 6 Roma tomatoes or 2 cups tomato puree
- 1 onion medium, sliced
- 1 teaspoon minced garlic
- 1 1/2 teaspoons dried thyme
- 1 tablespoon paprika
- 1/4 teaspoon curry powder
- 1 bay leaf
- 1 tablespoon Maggi or bouillon granules
- 2 green onion chopped whites and green parts
- 3 tablespoons parsley
- 2 cups sliced carrots
- salt
- pepper
Nutrition
- Calories : 330 calories
- Carbohydrate : 9 grams
- Cholesterol : 145 milligrams
- Fat : 11 grams
- Fiber : 3 grams
- Protein : 47 grams
- SaturatedFat : 2.5 grams
- Sodium : 440 milligrams
- Sugar : 4 grams
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