Indian Curry Chicken

Ingredients

• 3 tablespoons vegetable oil
• 2 pounds boneless skinless chicken breasts or thighs, diced
• 1 1/2 cups onion diced
• 1 tablespoon garlic minced
• 1 tablespoon fresh ginger grated
• 1 tablespoon curry powder
• 1 teaspoon coriander
• 1 teaspoon turmeric
• 1 teaspoon cumin
• 1 teaspoon Garam Masala
• 1 pinch cayenne pepper
• 1 teaspoon salt
• 3/4 cup water
• 15 ounces crushed tomatoes fire roasted
• 1 1/2 cups light coconut milk
• 1 1/2 tablespoons lemon juice
• 1/4 cup fresh cilantro chopped & divided
• 6 cups cooked rice

Nutrition

• Calories : 420 calories
• Carbohydrate : 14 grams
• Cholesterol : 95 milligrams
• Fat : 26 grams
• Fiber : 4 grams
• Protein : 35 grams
• SaturatedFat : 15 grams
• Sodium : 680 milligrams
• Sugar : 4 grams