Mariscada – Portuguese Seafood With Rice
yield: 4
total time: 60 minutes
Ingredients
- 3 tomatoes ripe
- 2 cloves minced garlic
- 1 coriander leaves branch of, finely chopped
- 2 onions sliced
- 1/2 cup oil
- 1/2 cup white wine
- 1 chopped bell pepper
- 8 clams – medium
- 12 mussels
- 4 squid cut in pieces
- 2 lobster tails
- 12 shrimps large, with heads
- 1 lemon
- salt
- pepper
- paprika
Nutrition
- Calories : 520 calories
- Carbohydrate : 22 grams
- Cholesterol : 250 milligrams
- Fat : 31 grams
- Fiber : 6 grams
- Protein : 37 grams
- SaturatedFat : 2.5 grams
- Sodium : 580 milligrams
- Sugar : 6 grams
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