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Pea Soup with Ham

yield: 4 total time: 45 minutes
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Ingredients

  • 3 cups English peas fresh shelled
  • 1 cup peas the pods from the, – picked over, use the ones that are near perfect, remove the ends.
  • 1 shallot cut in half
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 4 cups chicken stock good, or veggie stock
  • kosher salt
  • cracked pepper fresh
  • 1 cup ham cubed

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 40 milligrams
  • Fat : 14 grams
  • Fiber : 6 grams
  • Protein : 23 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1290 milligrams
  • Sugar : 11 grams
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