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Quick Enchilada Sauce

yield: 4 total time: 15 minutes
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Ingredients

  • 28 ounces diced tomatoes or can of crushed, try to use cans with no sodium added
  • 2/3 cup vegetable broth
  • 1 chipotle pepper from a can
  • 1 tablespoon adobo sauce the sauce that comes with canned chipotle peppers
  • 3 tablespoons olive oil
  • 3 tablespoons gluten free all purpose flour use regular all-purpose flour if not gluten free
  • 4 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon granulated garlic
  • 1 teaspoon salt add more if necessary
  • 1 tablespoon dark muscovado sugar optional

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 14 grams
  • Fat : 12 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1540 milligrams
  • Sugar : 9 grams
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