Mexican Rice with Beans

Ingredients

• 2 cups brown rice You can use any long grain rice
• 1 cup red beans Boiled, Rajma - You can use canned beans too, Just drain water
• 1/2 cup onion Finely Chopped
• 1 can tomato sauce You can use fresh or canned tomato
• 3 cloves garlic Finely Chopped
• 1 jalapeño Finely Chopped
• 1 chicken Bullion - You may use veggie bullion/homemade broth/water as per convenience
• 3 cups water You can "Omit" this if using broth.
• 1 lemon
• 3 tablespoons olive oil Any Flavorless oil
• 2 teaspoons salt As per taste
• 1 teaspoon red chili powder
• 1/4 teaspoon crushed black pepper
• 1 teaspoon Mexican seasoning Optional- For some extra flavor.
• 1 tablespoon Tabasco Sauce Optional – You can use any pepper based light texture sauce like Tapato/Cholula/Etc

Nutrition

• Calories : 1030 calories
• Carbohydrate : 106 grams
• Cholesterol : 245 milligrams
• Fat : 25 grams
• Fiber : 12 grams
• Protein : 95 grams
• SaturatedFat : 6 grams
• Sodium : 1530 milligrams
• Sugar : 2 grams