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Loaded Mexican Omelette

yield: 4 total time: 25 minutes
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Ingredients

  • 2 tablespoons olive oil + more as needed
  • 2 jalapeno pepper chopped
  • 1 small yellow onion chopped
  • 1 cup corn
  • 8 ounces black beans
  • 1 Roma tomato diced
  • 1 avocado diced
  • 4 large eggs
  • salt
  • pepper
  • 3 ounces white cheddar cheese
  • crema or sour cream for serving
  • chopped cilantro for garnish, optional
  • hot sauce to taste!

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 240 milligrams
  • Fat : 28 grams
  • Fiber : 10 grams
  • Protein : 18 grams
  • SaturatedFat : 9 grams
  • Sodium : 700 milligrams
  • Sugar : 4 grams
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