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Layered Mexican Salad

yield: 8 total time: 35 minutes
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Ingredients

  • 1 pound ground sirloin 90% lean
  • 2 tablespoons taco seasoning
  • 1 head iceberg lettuce chopped
  • 4 cups tomatoes diced, about 2
  • 1 cup onion large, chopped, about 1
  • 1 can black beans 14 ounces, rinsed and drained
  • 8 ounces sharp cheddar cheese grated
  • 10 ounces tortilla chips lightly crushed
  • 1 cup thousand island dressing
  • 1 tablespoon taco sauce
  • 1 tablespoon taco seasoning
  • green onions Chopped, for garnishing optional

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 45 grams
  • Cholesterol : 75 milligrams
  • Fat : 34 grams
  • Fiber : 8 grams
  • Protein : 26 grams
  • SaturatedFat : 10 grams
  • Sodium : 890 milligrams
  • Sugar : 10 grams
  • TransFat : 0.5 grams
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