Jamaican Steamed Cabbage
yield: 4
total time: 30 minutes
Ingredients
- 1 cabbage Large
- 1 medium onion
- 1 medium carrot
- 2 small tomatoes Diced
- 2 cloves garlic
- 1 bell pepper
- 2 tablespoons olive oil
- 1/4 teaspoon black pepper
- 1/4 Scotch Bonnet pepper optional Seed remove and finely chopped
- 3 sprigs thyme
- salt To taste
Nutrition
- Calories : 150 calories
- Carbohydrate : 19 grams
- Fat : 7 grams
- Fiber : 7 grams
- Protein : 4 grams
- SaturatedFat : 1 grams
- Sodium : 250 milligrams
- Sugar : 4 grams
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