Indian Jalfrezi Curry

Ingredients

• 3 cups leftover meat cold, beef or lamb, cut into thin strips
• 3 onions finely sliced
• 3 tomatoes peeled, seeds removed, finely chopped
• 3 green chili pepper seeds and interior white skin removed, cut into thin strips
• 3 tablespoons oil
• 1/4 teaspoon mustard seed
• 1/4 teaspoon cumin seeds
• 1/4 teaspoon coriander
• 1/4 teaspoon turmeric
• 1 tablespoon worcestershire sauce

Nutrition

• Calories : 650 calories
• Carbohydrate : 15 grams
• Cholesterol : 125 milligrams
• Fat : 51 grams
• Fiber : 3 grams
• Protein : 31 grams
• SaturatedFat : 18 grams
• Sodium : 150 milligrams
• Sugar : 8 grams