Goan Fish Curry
yield: 5
total time: 40 minutes
Ingredients
- 1 1/2 pounds fish firm, cut into chunks
- salt
- 2 lemons
- 2 teaspoons black pepper
- 1/2 teaspoon fenugreek optional
- 1/2 teaspoon cumin
- 2 teaspoons turmeric
- 1 tablespoon ground coriander
- 1 tablespoon fresh ginger minced
- 5 chiles such as Thai, Tabasco, arbol or serrano
- 4 cloves garlic chopped
- 1 1/2 inches tamarind piece of, or 1 tablespoon tamarind paste
- 1/2 cup coconut water water, is nice here
- 1 can coconut milk
- 2 tablespoons vegetable oil or clarified butter, ghee
- 1 onion sliced
- 5 jalapenos sliced
- 1/3 cup chopped cilantro
Nutrition
- Calories : 510 calories
- Carbohydrate : 19 grams
- Cholesterol : 90 milligrams
- Fat : 36 grams
- Fiber : 6 grams
- Protein : 33 grams
- SaturatedFat : 19 grams
- Sodium : 440 milligrams
- Sugar : 4 grams
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